October 10 is celebrated globally as World Mental Health Day, an annual event aimed at raising awareness about mental health and promoting support for mental well-being. Spearheaded by the World Health Organization (WHO), this initiative highlights the critical role mental health plays in our lives — whether in personal relationships, communities, or workplaces.
To mark World Mental Health Day, we share some recommended tips for maintaining positive mental health and well-being by clicking here. Equipping yourself with strategies to maintain a positive mindset is as important for mental health as exercise is for physical health.
The Employee and Family Assistance Program (FSEAP) services are available to all employees who currently have benefits as part of their employment with Coast Mountains School District. The FSEAP Care Centre runs 24 hours a day, 7 days a week and 365 days a year by calling 1-800-667-0993.